= 20160904 =

by takkahero

今日の大会1.5試合、ほぼ脱水で2.5キロ量した(脱水症状は特にない…)
ゴールポストと両膝横が喧嘩して痛いトコがえてしまった〜
水と麦茶と麦ジュースで水分補給をしておこう
明日は足の痛みもえとるかもな…?
mob1609_002
I lost 2.5kg with 1.5 games today (I guess it is dehydration but no its symptom…)
Both of my knees-side played with goal post then gained some more pains
I’m gaining water in my body from water, barley tea and barley booze-juice now
Pains on my legs could be gained by tomorrow…?

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